Research – Hugging your partner helps relieve stress.

By Blessing Tamara,

Research has shown that cuddling with your partner has significant health benefits, especially for women.

This action increases the release of the hormone oxytocin, which helps relieve some stress and increase feelings of relaxation.

Additionally, regular hugs can help lower blood pressure and improve heart health.

Women are reported to experience these benefits to a greater extent, thus making physical contact more important in relationships.

So, if you are looking for a simple way to strengthen the relationship and improve the health of your partner, hugging is a simple but powerful solution

ISFA Editor

View more posts